You can add different meat products for protein, if you think your child will eat it, such as pepperoni or ham, and substitute or add any other veggie or cheese product you prefer.
The best part is this takes no baking time at all. So simple it should invite a smile.
INGREDIENTS FOR ROLL UPS
1 (8-inch) whole-wheat flour tortilla
2 tablespoon(s) prepared pizza sauce
12 baby spinach leaves
3 tablespoon(s) shredded part-skim mozzarella
DIRECTIONS FOR ROLL UPS:
tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired. Dipping these healthy pizza roll-ups in marinara sauce can also provide a delightful taste combination and promote dexterity at the same time!